Joints emit a variety of noises, including popping, snapping, catching, clicking, grinding, grating and clunking. The technical term for these noises is "crepitus", from the Latin "to rattle".
In this article, we describe 10 shoulder stretches and their benefits. We also discuss what causes shoulder tightness and how to prevent it.
At ICJR's Winter Hip & Knee Course, Richard W. McCalden, MD, FRCSC, from London Health Sciences Center, London, Ontario, Canada, shared the tried-and-true techniques he relies on for surgical management of total knee arthroplasty in patients with a varus knee deformity.